Showing posts with label the numbers on the scale are just numbers. Show all posts
Showing posts with label the numbers on the scale are just numbers. Show all posts
Saturday, November 10, 2012
The Numbers on the Scale Are Just Numbers!
Measure
weight loss success, not by just what the number is on the scale. Also, take
body measurements at regular intervals, notice how your clothes are fitting and
how you are feeling.
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