Wednesday, July 27, 2011

Sugar Consumption Up? Yep! Duh!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Did you know between 1970 and 2005, American's sugar consumption increased by 20 percent? Most Americans now consume 22 to 30 teaspoons of sugar daily. This adds up to 350 to 475 empty calories.

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