Sunday, March 4, 2012

Want Vibrant Health?

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

To achieve vibrant health, eat 8 to 10 servings of colorful fruits and veggies daily. Think of the colors of the rainbow when selecting fresh produce.
Of course, if you eat ONLY fruits and vegetables, you are WAY ahead of the game!

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