Sunday, March 18, 2012
Yummy Cauliflower Soup!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
To make a nutritious cauliflower soup, saute
1 chopped onion in 1 tablespoon of olive oil, add 1 chopped large head of cauliflower, 1 quart low sodium vegetable broth, 2 cups non-fat milk. Simmer for 20 minutes, puree and season with black pepper.
Cauliflower is a cancer fighter so eat it often!