Thursday, June 21, 2012

Drink Your Water!

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

University of North Carolina researchers reviewed eating habits of nearly 5,000 Americans and found that those who drank

7 cups of water a day ate 200 fewer calories than those who drank less.
Drink only distilled water for the best health benefits!  Email me for more information on distilled water.

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