Thursday, June 21, 2012
Drink Your Water!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
University of North Carolina researchers reviewed eating habits of nearly 5,000 Americans and found that those who drank
7 cups of water a day ate 200 fewer calories than those who drank less.
Drink only distilled water for the best health benefits! Email me for more information on distilled water.