Thursday, June 28, 2012

Here's an Easy Way to Increase Veggie Intake!

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

To increase vegetable intake, eat your vegetables first either in a broth based vegetable soup, salad or prepared in a healthful way.
When I had my school, we let the kids eat all they wanted to....but we always served the fresh salad first when they were the hungriest.  We had salad at every lunch and it was made of the organic veggies I got at the farm share.
For yummy salad recipes, go to my other blog:

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