Health Tip of the Day
"Getting Fit. . . One Step at a Time"
According to the Mayo Clinic, a weight gain of just 10 to 20 pounds can increase your risk of heart and blood vessel problems by 25%. A weight gain of 45 pounds or more increases your risk by more than 250%.
Showing posts with label even a little weight gain can affect heart and blood vessels. Show all posts
Showing posts with label even a little weight gain can affect heart and blood vessels. Show all posts
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