Showing posts with label posture affects your feelings. Show all posts
Showing posts with label posture affects your feelings. Show all posts

Sunday, May 2, 2010

Posture Makes Perfect! Well, At Least It Improves How You Feel!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Your body posture affects how you feel. To improve your posture, imagine a piece of string pulling you up from the top of your head, so your neck, head and spine are all in a straight line and then relax your shoulders.