Wednesday, May 21, 2008

Trans Fat Danger

Yet another reason to avoid those French Fries (or anything fried, for that matter).

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Did you know consuming 4 grams of trans fat per day will significantly increase your risk of cardiovascular disease?
One serving of French fries has 5 grams of trans fat.

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