Tuesday, May 12, 2009

High Blood Pressure?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Did you know high blood pressure makes
you 12 times more likely to have a stroke and 6 times more likely to suffer a heart attack? You can lower your blood pressure by following a healthy lifestyle, such as exercising, eating a healthy balanced diet and lowering your salt intake.

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