Friday, May 1, 2009

Poor Posture?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Poor posture may lead to neck
and back pain, headaches, vision
problems, breathing difficulties,
numbness in arms, wrists or feet.
Poor posture is usually related to
habitual ways we hold and carry
our bodies. Start today to focus
on improving your posture.

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