Monday, March 1, 2010

Yum! Yum! Sweet Potatoes!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A tasty easy way to prepare sweet potatoes is to place sweet potato chunks brushed with a little olive oil and seasoned with cinnamon or ginger on a metal skewer and grill until tender.

Another way is to toss the chunks with olive oil, rosemary and a small amount of salt. Then bake until slightly crispy.

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