Wednesday, March 3, 2010

Duh! Wear Bright Clothing if you walk, run or bike on the street!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

If you run, bike or walk on the street, make sure you wear brightly colored clothes and reflectors at night so motorists can easily see you.

If you start your walking/running/biking experience when it's still light be especially aware that it may be dark before you finish.

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