Friday, October 8, 2010

Facts About My Favorite Vegetable? Yep! It's Good For You!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Cauliflower is a cruciferous vegetable. It is a great natural source of vitamin C and is high in fiber, folic acid and potassium. It also contains phytochemicals, which have been linked to fighting some forms of cancer.

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