Sunday, March 20, 2011

What? Wheat Germ? Isn't that Idea From the 60's? Nope, It's Still Good for You!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Wheat germ is rich in vitamin E, iron, protein and B vitamins. Add wheat germ to smoothies, cereal and yogurt for added nutrition and flavor.
Be a "sneaky" health mama and sneak it in whenever you can!

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