Saturday, May 7, 2011

Sack the Salt But Savor the Spices!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

To enhance the flavor of your favorite dish without adding salt or fat, experiment with different seasonings such as diced onion, garlic, celery, peppers, fresh herbs and spices, and fresh squeezed lemon, lime or orange juice.

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