Wednesday, June 8, 2011

Listen Up All You "Energy" Drinkers!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

To prevent swings in energy level, limit or avoid intake of caffeine and sugar
Caffeine does NOT give you energy, it just stimulates the adrenal gland. This is not true energy! Email or call me for true, cellular energy.

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