Saturday, April 27, 2013

Raw Nutritious Spinach Arugula Soup

This recipe can be made either cooked or raw. It's great both ways.

For a nutritious spinach arugula soup, blend 1 cup tomatoes, 1 cup cucumber and juice from one lime.

Add 1 cup arugula, 2 cups spinach, 3 stalks celery and 1 small avocado progressively and blend until smooth.  Before serving, sprinkle with 2 tablespoons dulse powder. 

Adding cayenne gives it a zip!

Makes 2 servings.


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