Showing posts with label garbanzo beans. Show all posts
Showing posts with label garbanzo beans. Show all posts

Friday, November 11, 2011

Chickpeas? Yum!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Chickpeas (also called garbanzo beans) are an excellent source of molybdenum.
They are a good source of folic acid, fiber, manganese, protein and minerals such as iron, zinc, copper and magnesium

Look for my Chipotle Hummus on www.poorbuthealthy.blogspot.com