Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Chickpeas (also called garbanzo beans) are an excellent source of molybdenum.
They are a good source of folic acid, fiber, manganese, protein and minerals such as iron, zinc, copper and magnesium
Look for my Chipotle Hummus on www.poorbuthealthy.blogspot.com
Showing posts with label hummus recipe. Show all posts
Showing posts with label hummus recipe. Show all posts
Friday, November 11, 2011
Thursday, May 19, 2011
Yummy Hummus!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
To make fresh hummus, blend cup fresh lemon juice, 2 cups chickpeas, cup tahini, 2 teaspoons garlic, 1 teaspoon grated lemon zest and teaspoon sea salt.
If you would like that Chipotle Hummus recipe, just email me and I'll send it to you! It's yummy too!
"Getting Fit. . . One Step at a Time"
To make fresh hummus, blend cup fresh lemon juice, 2 cups chickpeas, cup tahini, 2 teaspoons garlic, 1 teaspoon grated lemon zest and teaspoon sea salt.
If you would like that Chipotle Hummus recipe, just email me and I'll send it to you! It's yummy too!
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