Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Chickpeas (also called garbanzo beans) are an excellent source of molybdenum.
They are a good source of folic acid, fiber, manganese, protein and minerals such as iron, zinc, copper and magnesium
Look for my Chipotle Hummus on www.poorbuthealthy.blogspot.com
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