Friday, November 11, 2011

Chickpeas? Yum!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Chickpeas (also called garbanzo beans) are an excellent source of molybdenum.
They are a good source of folic acid, fiber, manganese, protein and minerals such as iron, zinc, copper and magnesium

Look for my Chipotle Hummus on

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