Sunday, November 15, 2009

What's Your Emotional Diet?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

"Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize.
Every thought and feeling, no matter how big or small, impacts our inner energy reserves." Doc Childre and Howard Martin, The HeartMath Solution

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