Sunday, February 21, 2010

Stimulate Your Mind and Decrease Your RIsk of Dementia!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A study in Psychological Medicine found that people with high mental stimulation had a 46%
decreased risk of dementia. Staying mentally
and physically active throughout life is the best way to keep the mind sharp and reduce the risk of developing dementia.

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