Thursday, August 26, 2010

Improve Your Poster, Increase Your Lung Capacity, & GIve You More Energy? Singing?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Studies show that singing, in either a chorus or solo, has tremendous health benefits. It can enhance your immune system and your feeling of well-being, reduce feelings of pain, increase lung capacity, give you more energy and improve your posture.

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