Wednesday, August 25, 2010

Peanut Butter or Almond Butter?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Almond butter has 26% more Vitamin E, 3 % more iron and 7% more calcium than peanut butter. It is also higher in magnesium, phosphorus, potassium and antioxidants.

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