Thursday, April 14, 2011

Are You Correctly Flossing?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Floss your teeth at least once daily. To properly floss, curve the floss in a C shape against the tooth when you reach the gum line. Gently slide the thread into the space between tooth and gum, holding the floss snugly against the tooth and moving it up and down.

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