Saturday, November 5, 2011

Drink Your Water!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

The human body is approximately 60% water, therefore to maintain optimal health, mental alertness and vitality it is essential to drink plenty of water.

I drink about 1 gallon a day of distilled water. Distilled is the purest of all waters andthe very best choice for drinking. Email me if you would like more information.

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