Monday, May 21, 2012

You Gotta Live a LIttle, Laugh a Little...no! Wait, You Gotta Laugh a LOT!


Health Tip of the Day

"Getting Fit. . . One Step at a Time"



Research shows that regular intense

laughter can lower blood pressure,

decrease stress hormones, strengthen

the immune system and increase HDL

cholesterol and lower LDL

cholesterol.

 

No comments: