Thursday, June 19, 2008

Are You Eating Refined Carbs?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Refined carbohydrates can raise your risk of macular degeneration by 49%. According to a study at Tufts
University, when your sugar load exceeds your cells'
ability to use it, protein in the eyes may become
damaged.

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