Saturday, June 21, 2008

Nix the High Fructose Corn Syrup!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

If you are interested in being healthy, read labels
and avoid products containing high fructose corn syrup.

This is a man-made sugar that enters your blood stream
quickly and triggers hormonal and chemical changes that
make you feel hungrier and provides no nutritional value.

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