Wednesday, July 30, 2008

Salsa! Yummy & Nutritious!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Fresh salsa is easy to make, nutritious and very versatile.
To make fresh salsa simply chop 1½ cups fresh tomato, mix
in 1-2 Tbsp. fresh lime juice, 2 cloves of minced garlic,
1 tsp. sea salt, ½ cup chopped cilantro and minced peppers
of your choice to taste.

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