Thursday, March 6, 2008

Here's the way I start every day, and I have energy to spare--with no caffeine or sugar!


1 oz. Ageless Xtra (for vital energy, mental clarity, managing stress, and joint comfort and flexibility)
1 oz. Metaberry (the antioxidant equivalent of 10 servings of fruits and vegetables)
1 bottle of Ageless Essentials (perfectly balanced nutrition)
1 oz. Aloe Gold (promotes a healthy digestive system and skin)
Enough water to make 3 cups
1 Tablespoon Metagreens (the equivalent of 5 plates of spinach & sea greens)
1 RegeniCare (promotes joint comfort and flexibility)
1 scoop of Whole Nectar non-GMO soy milk (soy fights cancer)
1 Banana (for potassium and tryptophan-which the body makes into seratonin)
1/4 cup Flax Seeds (fights cancer, lowers cholesterol, good for regularity)
1/4 cup blueberries (feeds the pancreas)
1/4 cup cranberries (feeds the bladder and liver)
1/4 cup Fiesta blend (papayas, strawberries, pineapple) or whatever blend you like!

Using the VitaMix blender is very helpful, cheaper blenders will burn out sooner. Also, flax seeds will not be finely ground up with a regular blender. Flax seed oil can be used but then it’s not “freshly ground” which has more nutrients. Put in blender, blend and enjoy!

Ageless Xtra, Metaberry, Aloe Gold, Essentials, Metagreens, and RegeniCare are all Univera Life Sciences products and are available from Ellouise Carroll 253 241-5151.

No comments: