Friday, November 7, 2008

Kids Need Sleep 2 Stay Slim!

A study published at the URL at the bottom of this page showed that:

Consistently getting a good night's sleep may help protect children from becoming obese as adults, a study published Monday suggests.

Researchers found that among more than 1,000 people followed from birth to age 32, those who got too little sleep as children were more likely than their well-rested counterparts to become obese adults.


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