Tuesday, January 25, 2011

Buy Healthy Cereal or Email Me for My Blender Drink Recipe

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A tip to select a healthy breakfast cereal is to look for cereal that has more fiber than sugar grams and is all-natural without preservatives.

Or, you can email me for my blender drink recipe which has loads of fiber, the same amount of greens as 5 plates of spinach, fiber from flax seed and much more!

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