Want to help your child be healthier? One solution is very simple although not easy for some people. Just eliminate sugar and high fructose corn syrup.
Both are addictive so the more you eat, the more you want.
Excess sugar in the diet has been linked to many diseases such as obesity, diabetes, heart disease, cavities and more.
Remember to read the labels of every single item you purchase because both of these ingredients are found in everything from catsup to bread.
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