Wednesday, August 27, 2008

Vision for Health!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A way to motivate you to focus on health is to create
a vision board for health. Make a collage of pictures, affirmations, and things that represent health, vitality,
and the way you want to look and feel. Look at this vision
board daily for inspiration.

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