Sunday, June 7, 2009

Are Your Cells Starving?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Nutrients for the body are carried
to your cells in water. If you are
chronically dehydrated, your cells
are unable to get the nutrients they
require to thrive.

In addition, by drinking more water you will feel fuller and this will help control weight.

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