Thursday, October 9, 2008

Helping Kids to Get Involved With Their Health

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Growing your own vegetable garden is a fun activity for the whole family. To improve the health of your plants, add organic compost to your soil. Organic compost will add nutrients, improve drainage and boost your plants' immune systems.

Children who help with the gardening are also more likely to EAT those veggies!

And, gardening is good exercise!

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