Sunday, October 12, 2008

Why Are We Overweight?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Some causes of people becoming overweight at a more rapid pace than ever before are: eating out more frequently, too much snacking on high calorie and low nutrient snacks, little or no physical activity, fewer home-cooked meals and increased time in front of the TV and computer.

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