Thursday, October 16, 2008

Water, or Lack of it, Affects Your Brain!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A deficiency of water can alter the concentration of electrolytes such as sodium, potassium, and chloride, water has a profound effect on brain function and energy level" Vernon Mark, M.D. at Massachusetts General Hospital in Boston

No comments: