Saturday, March 28, 2009

Are You Listening To Your Body?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Our bodies have voices. They
are most often drowned out by
the constant babble of the world
we create for ourselves, but they
are there, waiting, and willing to
tell us what they need. Most often
subtle and quiet, the voices get
louder as we refuse to listen.
Dr. Judith Petry

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