Health Tip of the Day
"Getting Fit. . . One Step at a Time"
For a nutritious, flavor packed salad, mix 2 cups each of shredded red and green cabbage with 4 chopped apples and drizzle with a dressing of 2 Tablespoons olive oil,
1 Tablespoon fresh lemon juice and 1 clove of crushed garlic.
Cruciferous vegetables, such as cabbage, fight cancer. Apples also have beneficial elements. And garlic too!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment