Do You Already Smoke? Then Stop!

It's not as easy as some might think but stopping smoking is so incredibly important for your health and the health of those around you! Find whatever works for you and JUST DO IT! Or, more accurately, stop doing it.

For some, the patches work. For others, behavior modification. For still others, prayer works. Don't quibble about the method.....just find something.

I am so passionate about this because my dad's stroke and consequent death 3 weeks later were directly attributed to his smoking.