Sunday, June 27, 2010

So, What IS Health? And, How Do You Get It?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

"Poor health is not caused by something you don't have; it's caused by disturbing something that you already have.
Health is not something you need to get, it's something you have already if you don't disturb it." Dean Ornish

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