Sunday, April 29, 2012

Easy and Nutritious Stir Fry

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

Create an easy nutritious vegetable stir fry, heat 1 tablespoon sesame oil in a wok, add 1 chopped onion and 1 clove crushed garlic, cook for 2 minutes and then add 2 cups shredded cabbage, 2 cups sliced mushrooms and 2 cups chopped bok choy, cook for 4 minutes and serve immediately.

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