Tuesday, April 10, 2012

Trans Fats Aren't Just Fats.....They are Dangerous!

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

A New England Journal of Medicine review of more than 80 studies revealed that trans fat is more dangerous to health than any other food contaminant, even when it is only 1 to 3 percent of your total daily calories.

No comments: